chilli prawns with Vietnamese(ish) noodle salad

I thought I’d put this on the blog last year and I forgot. It’s my really colourful refreshing Vietnamese inspired salad that is really tasty and healthy and full of fresh veg, herbs and noodles with added hot fried chilli prawns which can be cooked on a bbq and If I want to make a lower carb version I use zero noodles (there are lots of makes…) which have no carbs and are available in most supermarkets, Asian shops and online.

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sri lankan prawn curry with coconut and lime

This creamy curry in a fragrant sauce is fresh and delicious, you can substitute the prawns for any fish, boiled eggs or roasted aubergines pieces. I added my own touch with nigella seeds and lime at the end as they are really good for you. It works well with black rice or basmati rice and it’s dairy and gluten free and makes a tasty dinner or a dinner party, just multiply the ingredients according to how many people are coming.

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asian-ish fried rice with coconut, lime and eggs

I knocked up this store cupboard recipe when I had a cold and wanted to make something that was packed with garlic, chili, ginger and vitamins that would help me get better. A friend eventually came over and tried it and started to make it for her family; she loved it so much she wanted me to share it on the blog. It’s super tasty comfort food. So, here’s the recipe.

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crab and mango salad with lime

This salad is my go-to when I want something less carby and light, zingy and refreshing. It’s pretty effortless and there no cooking involved. It’s also my store cupboard supermarket staple and takes minutes to make. It was a big hit when I posted it on Instagram so I’ve written it up for the blog.

It is also a perfect starter for a dinner party, just bear in mind that it would serve two as a starter and multiply the ingredients accordingly. I eat the whole bowl to myself for dinner because it’s super healthy and a delicious combo.

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tuna ceviche with chilli mango and lime

This recipe by the chef Peter Gordon is quite simply one of the most delicious things I’ve ever eaten. It’s the perfect food to eat in the summer as it’s a Polynesian style sweet savoury raw fish salad that requires no cooking and is fresh and light. I sometimes add crispy onions on top that you can get in a tub from the salad dressing aisle in the supermarket which add a bit more crunch and flavour. It’s perfect as a date night dinner for two or as a starter for a dinner party.

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vegan red thai curry with coconut, lime and basil

This healthy creamy tangy curry is a bit crunchy and packed with good things. You can also add any vegetables you like to it like mushrooms, sugar snap peas or whatever you fancy or have lying around in the fridge if you prefer.

Perfect for a dinner date or dinner party with thai sticky rice and vegan prawn crackers.

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vegan burrito tortillas with avocado

I know… all the best bits of a burrito with the best bits of a tortilla. So you have crispy fried tortillas with charred corn and avocado with my pink pickled onions and Mexican refried beans. These are perfect as a canapé, a TV snack or a starter. I tried these out at a dinner party and no one noticed that they were vegan. You can buy a can of refried beans but my recipe for them is so much nicer and is on the blog in the vegan bit of the blog menu, just remember to start making them the day before as the beans need to be soaked overnight. The same goes for the pink pickled onions recipe as it also needs to made the day before. These are colourful, tasty crunchy and good for you.

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moqueca

Moqueca is a super easy traditional Brazilian fish stew which is creamy and tangy all at once because it has the brilliant combo of lime juice, coconut milk and chilli. It will warm your cockles even on an autumn evening and take you to somewhere a little bit more exotic if you are not there already. You can also use fresh squid, sea bream, haddock, clams, mussels, scallops,  crab or whatever is available or whatever you fancy in it. It’s up to you. Its really delicious with basmati rice or crusty bread if you are not low carbing it. Perfect for a dinner party or just a dinner for two.

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feijoada

I had a vegan version of this classic Brazilian bean stew from Leon restaurant the other day with my friend Soph. Soph and I are always on the look out for new vegan recipes that are really tasty and healthy because her son is vegan. Kefir provides the right flora for the gut which is now being linked to helping with moods too. We loved it so much I have adapted it for my blog and added the cooling kefir, and the mango salsa. So you get all your taste senses catered for…salt and sweet.

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nasi goreng

Like Gado Gado, this is another Indonesian street food recipe. It is a delicious mix of sweet and sour with a bit of crunch mixed with the creamy egg. Who’d have thought lime would go with a fried egg? Well it really does. You can soft poach the eggs if you prefer… It’s perfect Asian comfort food and its low budget and pretty healthy too. I love anything with a fried egg!

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