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healthy raspberry sorbet

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Raspberry sorbet always reminds me of summer holidays in France with my family when I was little. And when I eat it now in all its jewel red gorgeousness I am transported back to places we visited there and adored. Anyway, ices have always been my favourite thing, my Italian grandfather made Gelato so it’s in my blood.
This raspberry sorbet doesn’t need an ice cream machine and is made with raw raspberries that have been frozen and the only other ingredients are lemon juice and maple syrup, so it’s raw and low glycemic and really easy to make. I usually get a punnet of raspberries and stick them on a plate so they are separated as much as possible from each other and them bung them in the freezer till rock hard or over night, alternatively you can buy a punnet or bag of already frozen raspberries.

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chewy ginger cookies

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Crunchy, chewy and spicy…these cookies tick all the boxes. I found a recipe in the Waitrose supermarket, converted it to vegan and reworked them with healthier coconut oil and spelt flour. They are really easy to make and would be fantastic dipped or drizzled in melted dark chocolate. They are also perfect for making an ice cream sandwich with, with dairy free ice cream stuffed between two cookies. My favourite dairy free ice cream is Swedish Glace,I’m testing them out on my friend Emily tonight and I’ll get back to you.
They passed the very ‘moorish’ test….hurrah!

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healthy matchstick fries

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Fries are one of the best things in life. And these fries only take about five minutes to fry. They are healthier because they are fried in coconut oil, which doesn’t become toxic at high temperatures. I use mild coconut oil which has no taste or smell, so you get a proper chip flavour. You can use olive oil too and it’s still healthier than damaged fats, it’s really up to you, they will still taste fab. I usually serve mine with Maldon sea salt, but they are also perfect as a snack or with salads and as garnish on top of curries, tartines, in sandwiches or with whatever you fancy. My favourite kind of food.

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scorched or roasted sourdough toast

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Toast is one of the best things ever. And this is one of the tastiest way of cooking bread and is so fantastic and crammed with flavour that when I gave it to Ralph to try he was as bowled over as I was. I like it even more than normal toast, which is, of course, a brilliant invention, but if you are going down the non-dairy route and you want your bread to be just as scrumptious as toast with butter, slices of bread roasted or scorched in a dry pan with a light spray of oil and a sprinkling of Maldon sea salt are ruddy marvellous.  If you roast it, it becomes like a giant crunchy crouton, which can be the basis for a tartine or any breakfast where you have toast. (I have also put fried mushrooms on it as a starter) This is also a great way to make bread tasty without adding butter or margarine. So it’s perfect for dairy free and vegan diets. Go on try it, you will still like toast, but not as much.

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rhubarb and fennel salad

~ aplotzi ~ 2 Comments

Raw rhubarb can be used as a colourful and tasty salad ingredient and is fantastic very thinly shaved and ‘cooked’ in the dressing you are going to serve with the salad. The dressing goes a bit pink from the rhubarb which I think is delightful and the rhubarb looks divine. You can leave out the Pecorino if you are dairy free or vegan and the salad would still be delicious. I would happily serve this as a starter with some crusty bread.

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vegan laksa bowl

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I love this bowl of coconutty deliciousness. Laksa is a comforting Thai coconut broth with vegetables and noodles. It’s spicy, creamy and noodley. I find a lot of vegan recipes are trying to emulate meat dishes, which is not great because vegan ingredients can be fantastic and with imagination don’t need to pretend they are something they are not. There are a lot of sumptuous vegan dishes that don’t shout deprivation of any kind. Hopefully you will try my vegan recipes and agree that they are just as good as any recipe using animal products, I try to make them look delicious too, and full of colour and not just a load of beige-ness.
This recipe is my take on a Laksa I hope you like it. It’s healthy and delicious.

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chewy pavlova meringue

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This nude pavlova is perfect at Easter and can be made in advance and frozen unfilled. It’s also great served at a dinner party or instead of a birthday cake. It’s gluten and dairy free. That said, a good meringue is crunchy on the outside and chewy in the middle, and made with great ingredients. I got this recipe from the BBC good food website and its easy and delicious and works perfectly. You can layer whatever fillings you want on top and I can guarantee it will be popular when you serve it. It looks and tastes magnificent. Just don’t fill it too far ahead of time as it might get soggy.

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cucumber and cashew noodle bowl

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I love cooking with cucumber. It’s really delicious cooked and I often put it in a stir fry julienned or just chopped into stick shapes and add it to the pan with all the other ingredients. Cooked cucumber has a subtle, delicate taste which works really well with Asian recipes. I have also added crunchy cashews and a bit of coconut so it has my favourite combo of sweet and savoury with smooth and crunchy and is nice and healthy but super tasty. Perfect for a vegetarian or vegan dinner.

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the perfect roasted fries

~ aplotzi ~ 2 Comments

It’s the simple things that are the best and I love fries as much as the next person. No carb free living for me, and I don’t care if I have a muffin top, life’s too short to be eating just ‘clean food’. Food should be delicious, beautiful and sensual and a bit of what you fancy. I eat mostly healthy food which is unprocessed with lots of vegetables, fish and of course cake. I don’t have a microwave and am still mistaken for someone at least fifteen years younger so I must be doing something right.

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sticky jamaica ginger cake

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Jamaica ginger cake is very nostalgic for me as it was a very occasional treat when I was growing up and I loved everything about it. I loved that it was a dark, dense, slightly sticky on the outside sponge cake made with lots of black treacle and fragrant with spices. They still make it today but I wanted to do a dairy free version that could also be vegan so I have created this recipe around the original recipe but omitted the butter and milk. It has a great texture as well as a great taste, and you don’t miss the dairy at all. The cake gets nicer over the next few days after baking and gets slightly sticky on the outside as the flavours mature. I tested it out on my friend’s teenage kids and they really loved it even though they had never had Jamaican ginger cake before. It’s dairy free heaven… but shhh, you don’t have to tell anyone it is because they won’t notice!

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