pasta con le sarde

A traditional Sicilian recipe for pasta with the amazing flavours of fennel, anchovies, saffron, wine, pine nuts and lemon with crunchy bread crumbs on top. I searched high and low for fresh sardines but my fishmonger said they were out of season, so I used good quality tinned ones in olive oil and they are absolutely fine. I make mine with spaghetti Nero but any long pasta works.

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sardine salad with tomatoes and capers

This is a delicious Spanish salad incorporates all the flavours I love. The caper dressing cuts through the oiliness of the sardines as do the tomatoes and onions. The sardines can be barbecued for extra flavour too. I serve it as a starter or a side dish with toasted sourdough bread drizzled in olive oil. It’s perfect summer food and very easy to prepare as I buy ready filleted butterflied sardines from my supermarket.

It’s also perfect with my healthy fries.

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venetian sardines

This recipe was discovered by two pescatarian friends of mine on visits to Venice, and they have cooked it ever since. It’s really delicious despite the ingredients being an unlikely combo of sweet and sour. It’s real name is Sarde in Saor and it is served in most eateries in Venice. Try it for yourself and you will be pleasantly surprised.

Serves 4.

Ingredients:
1/2 cup white wine
1/4 cup raisins
800g of sardine fillets
3/4 cup olive oil
3 shallots very finely sliced (I use a mandolin)
1/3 cup of white wine vinegar
1/4 cup of pine nuts
salt and pepper to taste
finely chopped parsley

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