rhubarb cake with spelt

Rhubarb cake is really pretty and really delicious and I have made it really healthy.  It’s created so you can also do a vegan version with egg replacer from health stores or on-line. It has the great flavours of orange zest and honey in it so it tastes amazing and it’s made with healthier spelt flour. It’s also perfect if you follow an egg or dairy free diet. I love rhubarb and think it should have a renaissance if it’s not already.

Continue reading

pear cake

This pear cake has a lot of pear in it, so it’s healthier and moist. If you read this blog you will already know I love pears, I love both the taste and the texture and this cake is made with whole meal spelt flour and olive oil so it’s dairy free.
I think the thing about most cakes, is they can be lacking in the flavour department but this one is spicy and has the subtle fragrance that comes from the pears. It’s perfect as a birthday cake or as a tea time treat or simply just because you fancy some cake.

Recipe

Serves 6-8.

Ingredients:
2 ripe pears
1/4 cup of golden caster sugar
1/4 cup of dark brown sugar
3/4 cup of mild olive oil
1/3 cup of runny honey or maple syrup
1 egg and one egg yolk (or if you want to make it egg free, use egg replacer for 1 1/2 eggs (from health food store))
1 1/2 cups of whole meal spelt flour
A pinch of allspice
A pinch of ground ginger
1 teaspoon of cinnamon
Pinch of salt
1 teaspoon of vanilla extract
1/2 teaspoon of baking powder
1/2 teaspoon of baking soda
Plus icing sugar for dusting
And a lemon if making icing
A deep 7 inch cake tin sprayed with cake release spray or lightly greased with cooking oil

dscf3011 Continue reading

honey cake

Honey cake is, of course, a cake sweetened with honey, it’s deliciously packed with spices and it’s dairy free. It’s a tradition to serve it on the Jewish holiday of Rosh Hashanah in the hopes of ensuring a sweet New Year. The first time I tried it I really loved it..it’s totally perfect with coffee or after dinner. My version is a healthier version using lots of grated apples, wholemeal spelt flour and olive oil… and I promise you it’s a big hit. I sometimes make this as a birthday cake too and it’s perfect at Christmas with all its amazing flavours.

Recipe

Serves about 10.

Ingredients:
½ cup of golden caster sugar or white sugar
¼ cup of dark brown sugar
¾ cup of runny honey
3 large eggs (or egg replacer from health food shops or online)
1 ¼ cup of mild olive oil
2 teaspoons of vanilla extract
zest of one lemon
4 eating apples grated
3 cups of wholemeal spelt flour
1 ½ teaspoons of cinnamon
¼ teaspoon of allspice
a pinch of ground cloves
1 teaspoon of baking powder
1 teaspoon of baking soda
¼ teaspoons of salt
a little icing sugar for decoration
9 inch bundt tin

DSCF1747 Continue reading

halloumi saganaki

Hello all halloumi and cheese fans. This recipe from Rick Stein is crispy and crunchy with my favourite sweet and savoury combo. Ready in about 10 minutes. It is a great starter served with a Greek tomato salad.

Serves 2.

Ingredients:
225g block of halloumi
2-3 tablespoons of olive oil
1 beaten egg
3 tablespoons of semolina or maize flour if gluten free
2 tablespoons of clear honey
1 teaspoon black sesame seeds
1 teaspoon dried oregano
Fresh oregano finely chopped( optional)
Lots of freshly ground black pepper

DSCF1211 Continue reading