sardine salad with tomatoes and capers

This is a delicious Spanish salad incorporates all the flavours I love. The caper dressing cuts through the oiliness of the sardines as do the tomatoes and onions. The sardines can be barbecued for extra flavour too. I serve it as a starter or a side dish with toasted sourdough bread drizzled in olive oil. It’s perfect summer food and very easy to prepare as I buy ready filleted butterflied sardines from my supermarket.

It’s also perfect with my healthy fries.

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midnight spaghetti 2

This is my second midnight spaghetti (sometimes called spaghetti di mezzanotte) only I use linguine, but you can use spaghetti if you prefer. I got this version from The New York Times and because of its simplicity and because it’s not only a great store-cupboard standby, it’s also perfect when you can’t be bothered to cook yet another massive meal at Christmas or any time and fancy something easy, delicious and quick. It’s the chefs choice because they arrive home tired and want something easy to cook after a day of cooking, and the reason it’s really tasty is because it’s flavour bombed with a combo of anchovies, garlic, chilli and capers. I love it with Parmesan or without. It’s also perfect served with a crunchy green salad with my vinaigrette or as a midnight feast in a candle lit kitchen à deux after a party.
Recipe 
Serves 2 (you can double or triple the quantities).
Ingredients:
250g of linguine or spaghetti
3-4 tablespoons of olive oil
4 anchovy fillets chopped
3 garlic cloves peeled and very thinly sliced
1 tablespoon of small capers chopped
¼-1/2 teaspoon of chilli flakes
A small bunch of parsley, finely chopped
Grated Parmesan (optional)
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caponata

Like pesto, I thought I’d died and gone to heaven when I first tried caponata. It’s the most delicious Italian aubergine stew that’s served at room temperature. It’s great with antipasti, on bread or as part of a salad. You could even leave it hot and serve it on pasta with lots of Parmesan. Even nicer the next day after its cooked.

Serves 2-3.

Ingredients:

4 teaspoons maple syrup or sugar
5 tablespoons olive oil
A few aubergines cut into 1 inch chunks
1 medium onion finely cubed
4 garlic cloves minced
1 400g tin of chopped plum tomatoes
2 tablespoons of balsamic vinegar
1 teaspoon of dried oregano
2 tablespoons of baby capers
A handful of pine nuts
A handful of chopped basil

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