fattoush

This really delicious Lebanese salad is made with toasted pitas and a mix of salad vegetables and herbs and has the most delicious fragrant sweet dressing. It’s the perfect combination of sweet and sour and crunchy and soft combined. You can add radishes, carrots, olives, peppers, shredded red cabbage, feta or what ever you fancy, it’s perfect for using up vegetables in the fridge. It’s a sort of Middle Eastern version of panzanella and its really gorgeous. You can serve it as a starter, or with meat or fish and it’s perfect picnic food and pretty healthy too. I like it as a healthy lunch made with wholemeal pitas and a side order of humus and more pita bread. Over to Ralph…

Ralph here……It tasted amazing! Took me right back to my mum’s Lebanese kitchen.

Serves 2-3

Recipe

Ingredients:
Dressing:
2 teaspoons of sumac, soaked in 2 teaspoons of warm water for 10 minutes
2 tablespoons of lemon juice
1 tablespoon of pomegranate molasses
1 clove of minced garlic
1 teaspoon of wine vinegar
1/3 cup of olive oil
Salt and pepper to taste

Salad:
A couple of pita breads, lightly coated in olive oil and roasted in the oven till crispy then broken into smallish pieces
A handful of cherry tomatoes, halved
Half a cucumber, skinned and diced
Half a red onion finely sliced
1 little Gem or baby romaine lettuce, shredded
A sprig of finely chopped parsley
A sprig of finely chopped mint

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How:
Combine all the salad dressing ingredients and whisk, set aside.
In a large serving bowl place the pita pieces and season with salt. Then put in the tomatoes, cucumber, red onion, lettuce, mint and parsley. Toss gently then pour over the dressing and sprinkle with a little more dried sumac. Serve immediately, if not keep the dressing separate until you do. Perfect with meat and fish too.

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