salads

burrata salad with peas

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I don’t eat a lot of cheese but when I do it is usually pecorino, Parmesan or on spesh occasions, burrata. Once you try burrata you wonder why you have never ever had it before because its one of the most delicious things in the world on every level. It’s a soft pillow of creamy, delicately flavoured gorgeousness, a mozzarella which has stepped up its game and become the beautiful twin. It has double cream in the centre of it, so when you break it open with your fingers the middle flows out of it like the sauce escaping from a hot chocolate fondant pudding. Peas are great too, so I married them off to each other and added a simple dressing with lemon. This salad should take minutes to make and makes a great starter or snack…or as a side dish with my midnight spaghetti.

Recipe

Serves 2 or one as a main course.

Ingredients: 

1 lemon juiced
1 or 2 burrata or mozzarella balls
A sprig of mint very finely chopped
A cup of thawed frozen peas (no need to cook)
Crunchy salad leaves (I use red chicory or treviso radicchio)
Salt and pepper to taste
½- 1 teaspoon of maple syrup
2 tablespoons olive oil


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pear salad

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I wanted to create a recipe that uses hard pears for salads as they are perfect in the same way as carrots and celeriac are. So I created this healthy, tasty salad and tested it on friends at dinner and they really loved it and wanted the recipe, and they are still talking about how delicious it is. The dressing is an unusual combination of flavours, like mustard and lime juice, but trust me, it works. You can use ripe pears if your pears are ripe, it’s still delicious, and it’s also amazing with shavings of pecorino. Pecorino and lime, who’d have thought? Perfect, too, if you want to try new flavours salad-wise.

Recipe

Serves 2.

Ingredients:
1 teaspoon Poppy seeds
3 firm pears cored and very thinly sliced (I leave the skin on but its up to you) they can be sliced lengthways or in discs 
A round radicchio roughly shredded or chopped chicory
A sprig of parsley finely chopped
A sprig of chives finely chopped
1 teaspoon of maple syrup
¼ teaspoon of English mustard
1 lime, zest and juice
2 tablespoons of olive oil
Salt and pepper to taste

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fattoush

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This really delicious Lebanese salad is made with toasted pitas and a mix of salad vegetables and herbs and has the most delicious fragrant sweet dressing. It’s the perfect combination of sweet and sour and crunchy and soft combined. You can add radishes, carrots, olives, peppers, shredded red cabbage, feta or what ever you fancy, it’s perfect for using up vegetables in the fridge. It’s a sort of Middle Eastern version of panzanella and its really gorgeous. You can serve it as a starter, or with meat or fish and it’s perfect picnic food and pretty healthy too. I like it as a healthy lunch made with wholemeal pitas and a side order of humus and more pita bread. Over to Ralph…

Ralph here……It tasted amazing! Took me right back to my mum’s Lebanese kitchen.

Serves 2-3

Recipe

Ingredients:
Dressing:
2 teaspoons of sumac, soaked in 2 teaspoons of warm water for 10 minutes
2 tablespoons of lemon juice
1 tablespoon of pomegranate molasses
1 clove of minced garlic
1 teaspoon of wine vinegar
1/3 cup of olive oil
Salt and pepper to taste

Salad:
A couple of pita breads, lightly coated in olive oil and roasted in the oven till crispy then broken into smallish pieces
A handful of cherry tomatoes, halved
Half a cucumber, skinned and diced
Half a red onion finely sliced
1 little Gem or baby romaine lettuce, shredded
A sprig of finely chopped parsley
A sprig of finely chopped mint

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gado gado snacks

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Don’t you love a snack? I love them and I’d be happy to live on them for the rest of my life. These are a lower carb version of a Gado Gado salad, but in a small snack form. So if you are on a lower carb regime they are perfect. Great as a canapé or starter, or just in front of Netflix with your favourite box set. They are crunchy, creamy and sweet and sour, which is, if you read this blog, my favourite  combo… blinking delish.

Serves 3-4.

Ingredients:
12 Quails eggs (£2.60 doz from Sainsbury’s)  or 4 normal size eggs
1 red pepper very finely chopped
1 head of chicory or a lettuce
1 small cucumber, julienned(I use a julienne peeler)
A handful of crispy onions (supermarket)
A small sprig of fresh coriander

The sauce:
1 clove of chopped garlic
3 tablespoons of maple syrup
5 tablespoons of peanut butter
Juice of 2 limes
1 teaspoon fish sauce
1 tablespoon of soya sauce
1 tablespoon of tamarind paste
Chilli sauce to taste (optional)

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pink pickled onions

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These pink pickled onions really are this colour when you make them. They are so pretty and will look beautiful adorning anything with their pinkness. I first had these in a Mexican restaurant with refried beans on corn tortillas and they were delicious in a sort of burger relish kind of way. They are crunchy, tangy and delicious, perfect as a kind of low calorie relish. They are amazing on salads, on a chilli,  in a burrito, with any fish or meat or even in a toasted cheese sarnie. They are the easiest thing to make and great to have in the fridge. Continue reading →

caramelised fennel salad

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This salad is surprisingly delicious. Most salads have raw fennel in them, but roasting fennel makes it lose its liquoricey taste and it becomes a different but delicious salad ingredient, also it brings out the sweetness and it becomes quite tender and a bit crispy all at the same time. Great on its own (I like it with chips) and you can also serve it with fish, chicken or meat and you have a fab low carb meal. My friends really love it and make this a lot, plus it’s pretty healthy.

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panzanella

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This traditional Tuscan salad really tastes of the summer. It’s really tomatoey because the juices of the tomatoes go into the dressing. Combine it with my aubergine spaghetti and you have a perfect dinner combo.

Serves 4-6.

Ingredients:
1 kilo of tomatoes chopped into smallish pieces
2 teaspoons salt
1 large sourdough loaf cut in half and chunks of the middle ripped out and put on a baking sheet (leave the crust)
10 tablespoons of olive oil
1 red onion very finely diced
2 cloves of minced garlic
½ a teaspoon of Dijon mustard
2 teaspoons of maple syrup
2 tablespoons of sherry vinegar
Freshly ground black pepper
A sprig of basil
A sprig of parsley

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pea mint and feta salad

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I’m a pea-a-holic and nothing thrills me more than peas in a recipe, so I made this salad as a homage to the pea, which incidentally,  is one of the highest fibre vegetables.
I eat this on home made bruschetta but if you do eat meat, it’s excellent with Lamb chops or roast chicken.

Serves 4 as a side dish.

Ingredients:
1 cup of frozen petit pois, thawed overnight in fridge (by the way, they don’t need cooking)
1 small bunch of fresh mint finely chopped
1 shredded cos lettuce
Juice and zest of a lemon
2 teaspoons maple syrup
50 ml of olive oil
1 clove of crushed garlic
½ block of crumbled feta cheese

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caesar salad

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Italian immigrant Caesar Cardini invented the Caesar in 1924 in Mexico during the prohibition, when supplies were depleted and he had to make a dish with limited ingredients for the customers in his restaurant.
This salad is not only on my blog because it is a great classic recipe but because I made it for a certain special person who loved it and I know will be pleased I mentioned him….HB.

Serves 2 but you can double or triple the amounts depending on how many you are feeding.

Ingredients:

1/2 clove of garlic
3 eggs or 12 quails eggs
A loaf of sour dough bread
1 tablespoon of olive oil
2 tablespoons of good quality Mayo
3 tablespoons of Greek yogurt (or Alpro Greek yogurt or Oatly creme fraische)
3 anchovies fillets tinned in oil and drained (or a tablespoon of vegetarian fish sauce)
2 tablespoons of grated Parmesan (there are plant based versions) plus more for grating on top of salad
1 teaspoon of lemon juice
Salt and Pepper to taste
1 cos lettuce

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gremolata

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This genius Italian condiment of parsley, lemon zest and garlic is sprinkled on meat, traditionally Osso Buco, fish and vegetables after they have been cooked. It can turn even bland food into a thing of wonder. You can even scatter it over pasta, with olive oil and Parmesan or chuck it over a salad. Great if you are cutting back on salt too.

Makes half a cup.

Ingredients:
1 small bunch of flat leaf parsley, washed and dried
Zest of 2 lemons
1-2 cloves of garlic

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