refried beans

Fancy a Mexican? I do… this recipe is really easy and delicious and perfect as a TV snack or a starter. I even like to serve it on tiny tortillas as a canapé. I like to serve refried beans (or Mexican hummus as I like to call it) on corn tortillas, or tacos with salad, but it also goes with anything you fancy…avocados, roasted veg, salsa, lettuce, sour cream, a squeeze of lime, cheddar or jalapeño peppers. You can pick n mix.
Perfect with a margarita or two.

Continue reading

guacamole

Guac is the perfect tasty health food and this recipe is bursting with vitamins. Everyone  has their version of it and this is my version , it is silky smooth, except for the chopped red onion and tomatoes on top. It’s got all the authentic Mexican flavours of lime, chilli, oregano and cumin and it has a bit of a kick. You can put in half the chilli if you prefer it milder. I have eaten this ever since I went on the Fit for Life diet years ago. I’d have it on toasted rye bread with butter, but now I’d just make it with bread brushed with olive oil, roasted and sprinkled with a pinch of salt. It’s a lovely combo of crunchy, creamy and spicy and it’s super delicious. Perfect for lunch as it takes minutes to make.

Continue reading