caramelised roasted red onions

  • These onions are roasted until they are caramelised and sitting in an unctuous balsamic syrupy sauce. This recipe pays tribute to the humble onion as a vegetable in its own right. They are fab with a roast dinner or as a side dish and they are also great at room temperature along side salads and bread. But apart from being delicious, studies ¬†have shown that rosemary has amazing anti ageing properties, ten percent of the population in the town of Acciaroli in Italy are over 100 years and scientists are putting it down to the rosemary in their diet and scientific studies have also shows that rosemary helps maintain and improve brain function and memory. So I’m adding Rosemary to my diet whenever I can, which is easy as I love the taste and smell.

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the perfect roast potatoes

Roast potatoes are one of the best inventions in the food world along with chips, in my humble opinion. Heston Blumenthal and most of the top cooks recommend Maris Piper potatoes. The reason for this is they are very starchy which means you get a fluffy inside and a crispy outside. If Maris Pipers are not available get a floury potato like a Desiree or a King Edward, the varieties and names of potatoes vary from country to country, so if in doubt just make sure it’s a floury type as opposed to waxy. Roast potatoes are always best served straight away while they are still hot and crisp.

Recipe

Serves 4-6.

Ingredients:
1 kg of potatoes, peeled and halved
3 tablespoons of olive oil (or goose fat or duck fat)
Salt and pepper to taste

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poussin

Poussin (Cornish hens) make a great and very easy alternative to turkey on Christmas Day or Thanksgiving. Instead of cooking a turkey for hours and hours they take about 45 minutes to an hour. The meat is much more delicate and juicy than turkey, which can be dry and tough, and the bay leaves give them an amazing flavour. The ancient Romans always flavoured their meat simply with bay leaves and I can see why, it’s the perfect flavour and the meat will be subtly perfumed by the bay. Also if you are new to cooking, this recipe is far less daunting and more manageable than a turkey which requires a lot more time and attending to. I really love this recipe and it’s great with my cranberry sauce, roast potatoes, maple roasted root vegetables, brussel sprouts, red cabbage and all the trimmings.

Recipe

Ingredients:
Poussin (1 per person)
A glug of olive oil
Fresh bay leaves (a few per bird)

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