healthy eating

cucumber and cashew noodle bowl

~ aplotzi ~ 1 Comment

I love cooking with cucumber. It’s really delicious cooked and I often put it in a stir fry julienned or just chopped into stick shapes and add it to the pan with all the other ingredients. Cooked cucumber has a subtle, delicate taste which works really well with Asian recipes. I have also added crunchy cashews and a bit of coconut so it has my favourite combo of sweet and savoury with smooth and crunchy and is nice and healthy but super tasty. Perfect for a vegetarian or vegan dinner.

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the perfect roasted fries

~ aplotzi ~ 2 Comments

It’s the simple things that are the best and I love fries as much as the next person. No carb free living for me, and I don’t care if I have a muffin top, life’s too short to be eating just ‘clean food’. Food should be delicious, beautiful and sensual and a bit of what you fancy. I eat mostly healthy food which is unprocessed with lots of vegetables, fish and of course cake. I don’t have a microwave and am still mistaken for someone at least fifteen years younger so I must be doing something right.

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lentil and feta salad

~ aplotzi ~ Leave a comment

This salad is just an assembly job and only takes a few minutes to make. It originally comes from a low carb cook book I covet called Easy Low Carb and the recipes are complied by different authors. I think it’s out of print now, but it’s full of recipes to inspire anyone who wants to cook low carb or low G.I. but wants to keep it interesting and delicious. I have tweaked this recipe a bit to suit my tastes. I replaced the vinegar with lemon juice and added a tad of sweetness and lemon zest because lemon zest from organic unwaxed lemons is a really healthy addition to your food as well as super tasty. This salad is perfect with fish or meat or with other salads or just as a snack.

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honey cake

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Honey cake is, of course, a cake sweetened with honey, it’s deliciously packed with spices and it’s dairy free. It’s a tradition to serve it on the Jewish holiday of Rosh Hashanah in the hopes of ensuring a sweet New Year. The first time I tried it I really loved it… it’s totally perfect with coffee or after dinner. My version is a healthier version using lots of grated apples, wholemeal spelt flour and olive oil… and I promise you it’s a big hit. I sometimes make this as a birthday cake too and it’s perfect at Christmas with all its amazing flavours.

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