garlic

artichokes with an anchovy sauce

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The combination of artichokes and anchovy is a marriage made in heaven. They are a bit labour intensive to eat, but I like that. It slows you down. They are worth the effort and there’s something luxurious about eating the soft creamy heart as the prize after eating the soft ends off of the leaves. If you don’t know how to prepare or eat them, follow my recipe and I promise they are divine plus artichokes are a super food packed with antioxidants and liver cleansing properties..just google them for their list of health giving benefits.

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french aubergine (eggplant) caviar

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I might be late to the party but I’ve just discovered this unbelievably light creamy caviar d’aubergine which is an excellent alternative to baba ganouch. If you like that you will love this. It’s great with roasted sourdough, or on crisp breads or with crudités with an aperitif or as a starter.

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killer spaghetti (spaghetti all’assassina)

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This spaghetti recipe from Puglia looks simple from the ingredients, but it’s all about the technique. The trick is the spaghetti has to crisp up and scorch a bit because this is what gives it its unique flavour and texture. It’s cooked in a similar way to a risotto with the liquid added bit by bit till the pasta is cooked. It’s one of those recipes you wonder how you missed it, if you haven’t already tried it. The pasta goes red from the tomato and absorbs all the flavours from the chilli and garlic and it’s utterly delicious.

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sweet and sour crispy tofu

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This recipe is brilliant if you fancy a bit of sweet and sour and don’t fancy meat. The tofu goes super crispy and the rich sauce is packed with the flavours of ginger, garlic, chilli and soy. My friend Steve made it with a small tin of pineapple chunks in juice and added a tablespoon of the juice. He said it tasted better than traditional sweet and sour sauce. You can serve it with rice if you prefer, and it’s the perfect vegan homemade takeaway .

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my big fat greek baked beans (gigantes plaki)

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I have always had a soft spot for these delicious Greek baked beans, they are easy to make, all plant based and excellent with warm flatbreads (check out my pizza dough recipe to make truly fresh flatbreads) and my creamy bean hummus (takes 5 minutes) with a crisp green salad. If you aren’t going down the vegan route then they are fantastic served with a big block of feta, some olives and warm flatbreads for a tasty mezze.

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spaghetti al limone

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if you love lemons this recipe is for you. It’s all store cupboard and really easy. The lemon makes it zingy and the almonds add a nutty crunch. It’s a popular primo in southern Italy and particularly in the summer. If you can get lemons from Sorrento even better, but it’s not essential at all.

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spaghetti con la bottarga

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I have been meaning to put this Sicilian recipe on the blog for a long time as I adore it and love bottarga. Bottarga is a dried, salted fish roe which is a condiment that adds the unique flavour of the sea to the pasta. You can buy it in most Italian delis or online and a little goes a long way, as you only use a small amount. The breadcrumbs add a bit of texture and you can add some lemon zest too like I do. It’s perfect for dinner for two with a salad.

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pasta alla norma

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This is the classic delicious Sicilian aubergine Pasta Alla Norma recipe, which from everything I have read, was first created in the 1700’s in Catania in Sicily and was so delicious that it was compared to the beautiful opera Norma and thus named. Its a good store cupboard supper, and I’ve also served it up at dinner parties with a crisp green salad.

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baccalà mantecato

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I had this Venetian tapas served with drinks in Venice. It is unbelievably delicious and perfect as canapés and as an hors d’œuvre or just for lunch. It’s also been served on polenta in Harry’s Bar for decades. The salt cod is whipped to a smooth consistency with olive oil and slavered on crostini or polenta. You can now get salt cod in the international section in most supermarkets or in Caribbean, Spanish and Italian delis.

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roasted aubergine and chick pea shawarma with forbidden rice

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Belazu sent me a jar of their spicy shawarma paste and I immediately thought of roasting aubergines and chick peas with it. To that I added their forbidden black rice and a little salad and garlicky yogurt it became a shawarma bowl. You can also serve this in a warm flatbread wrap with tahini or humus instead of the rice. It’s Middle Eastern and spicy, creamy, salty and super healthy.

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